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Nama botani: Amaranthus spinosus

Famili: Amaranthaceae.
Pengenalan

Khasiat dan kegunaan
Selain masalah kulit muka dan jerawat, ia juga dipercayai dapat mengubati asma, demam, mengatasi masalah keputihan di kalangan wanita, melawaskan kencing dan menambah susu badan.
Menurut Pegawai Laboratori Fitoubatan, Institut Biosains Universiti Putra Malaysia (UPM), Tajuddin Abdul Manap, terdapat dua cara untuk melembutkan kulit muka dan mengubati jerawat.Boleh dilakukan dengan meramas-ramas sehingga hancur terlebih dahulu daun bayam duri sebelum ia digosokkan pada muka.Juga boleh diramas terus di muka dan disusuli dengan menyental secara perlahan-lahan.

Perlu diingat bahawa sama ada ia diramas dahulu atau kemudian, ia tidak boleh digosok atau disental kuat kerana ia boleh mengakibatkan kecacatan kulit muka.
Proses ini dilakukan antara lima dan 10 minit sebelum dibilas dengan air bersih serta diulangi sekurang-kurangnya sehari sekali. Daun bayam duri juga dipercayai dapat mengubati asma termasuk mengeluarkan lendir yang berlebihan iaitu dengan meminum air rebusannya.
Tiga atau lima batang bayam duri direbus sekali bersama-sama daun dan bunganya dengan lima gelas air selama 10 minit.

Minum air rebusannya sekurang-kurangnya empat kali sehari dengan sukatan satu gelas untuk orang dewasa dan setengah gelas untuk kanak-kanak.Bagi sakit demam atau menambahkan susu badan, air rebusan seluruh pokok bayam duri perlu diminum dengan sukatan sekurang-kurangnya dua kali sehari.

Manakala untuk melawaskan kencing dan mengatasi masalah keputihan, kata beliau, rebusan hanya menggunakan akar bayam duri.Akar bayam duri itu dibersihkan dan kemudian rebus sebelum meminumnya sekurang-kurangnya sekali sehari. Untuk melihat kemujarabannya, ia perlu diulangi setiap hari sehingga menampakkan kesan.
Meminum air rebusan akar bayam duri sekali-sekala juga boleh mengubati sakit tekak dan lewat datang haid. Air rebusan seluruh pokok atau akar bayam duri boleh dicampurkan gula atau madu secukup rasa.

Nama botani: Piper nigrum L.

Famili:  Piperaceae
Pengenalan

Orang Belanda memanggilnya peber manakala di Perancis (poivre), Jerman (pfeffer), Greek (piperi), Itali (pepe), Norway (pepper), Romania (piper), Sweden (peppar) dan Turki (biber).
Dalam bahasa Thai, lada hitam dipanggil prik thai, Tamil (milagoo), Vietnam (hat-tieu), Punjabi (kali marich), Jepun (koshou), Hindi (gol mirch) dan Laos (mak phik noi).
Tumbuhan itu dikatakan berasal dari Malabar di pantai barat India Selatan yang hari ini terletak dalam negeri Kerala. Di Asia Tenggara, lada hitam dikatakan telah tumbuh di Malaysia dan Indonesia sejak 2,000 tahun lalu.

Selain lada hitam Malabar dan Tellicherry dari India serta Belem dari Brazil, lada hitam Sarawak ialah antara yang paling bermutu dan cukup terkenal di serata dunia.
Walaupun ia lebih meluas penggunaannya dalam masakan dan makanan, namun lada hitam juga mempunyai khasiat dan kegunaan dalam perubatan berasaskan herba.
Khasiat dan kegunaan
Pegawai Laboratori Fitoubatan, Institut Biosains, Universiti Putra Malaysia (UPM), Tajuddin Abdul Manap memberitahu, buah lada hitam boleh mengubati pening kepala, cirit-birit dan melawaskan kencing manakala daunnya pula merawat demam.
Buah lada hitam muda yang telah dibersihkan perlu direbus terlebih dahulu sebelum airnya diminum.
Jumlah buah muda yang digunakan bergantung kepada paras air dengan perbandingan satu atau dua sudu bagi setiap satu cawan air.
Selepas masak, air rebusan perlu diminum perlahan-lahan dan amalan ini tidak perlu diteruskan jika sakit kencing tidak lawas, cirit-birit dan pening kepala telah sembuh.
Bagi mengubati demam, daun pokok lada hitam perlu ditumbuk hancur dan kemudian ditampalkan atau diikat pada dahi. Sementara itu, kata beliau, untuk menyegarkan dan memanaskan badan ibu-ibu lepas bersalin, sedikit buah muda yang ditumbuk dengan ikan bilis dimakan bersama-sama nasi yang masih panas.

Nama botani: Canangium adoratum

Famili: Annonaceae

Pengenalan.

Dengan bunganya yang cantik dan wangi, kenanga menjadi pokok hiasan yang tidak asing lagi di Malaysia. CANANGA ODORATA dalam bahasa Latin dan dikatakan berasal dari Malaysia.
Pokok ini boleh ditemui di negara-negara Asia Tenggara manakala spesies lain juga terdapat di Afrika. Di Malaysia, pokok ini banyak hidup meliar di hutan-hutan. Tingginya boleh mencapai 30 dan 35 meter. Batangnya lurus, berwarna kelabu asap dan terdapat dahan-dahannya yang agak melentur. Daunnya pula membujur tirus dengan tujuh hingga 23sm panjang dan empat hingga 10sm lebar. Bunganya berwarna kuning bergugus-gugus membentuk mahkota dikelilingi tiga helai daun hijau dengan jambak kembang enam kelopak. Di setiap jambak terdapat tujuh biji buah yang berbentuk bujur. Selain tarikan pada kecantikannya, bunga kenanga juga mempunyai kegunaan lain termasuk dalam perubatan berasaskan herba.

Khasiat dan kegunaan
Bunga kenanga berkhasiat mengubati sesak nafas, lelah dan malaria.
Bagi sakit sesak nafas, segenggam bunga kenanga yang telah dibasuh bersih direbus dengan sedikit air sehingga masak.

Ketika menggelegak, masukkan setengah sudu gula pasir dan tunggu sehingga tahap air berkurangan kepada satu pertiga daripada paras asal.Kemudian minum air berkenaan sedikit demi sedikit pada waktu pagi dan petang serta ulangi amalan ini terutama pada hari-hari diserang sesak nafas.

Berbeza dengan kaedah terdahulu, penggunaan bunga kenanga untuk mengubati lelah dan malaria adalah lebih mudah. Ambil tiga kuntum bunga kenanga dan celurkan dalam semangkuk air panas selama kira-kira lima minit atau sehingga air menjadi suam.
Buangkan kuntum-kuntum bunga tersebut dan kemudian minum air itu secara perlahan-lahan. Ulangi dua kali sehari.
Sementara itu, bunga kenanga turut dijadikan ramuan untuk mandi bunga dan juga ramuan air mandian ibu-ibu lepas bersalin.

Famili: Liliaceae Pengenalan Bawang merah kaya dengan pelbagai vitamin termasuk vitamin B1 (thiamin), B2 (riboflavin) dan C (asid askorbik). Ia digunakan dalam Ayurveda iaitu seni perubatan terkenal di kalangan masyarakat India yang percaya ia mempunyai khasiat tinggi mengubati pelbagai penyakit. Khasiat dan kegunaan Dalam buku Indigenous Drugs of India, dinyatakan bawang merah yang dimakan mentah atau diminum jusnya boleh mengurangkan asid di dalam perut, mengubati bengkak termasuk bengkak payu dara, kegatalan dan melegakan saraf serta banyak lagi. Jus bawang merah jika diminum boleh mengatasi masalah kitaran haid yang tidak teratur dan mengubati cirit-birit. Dalam amalan tradisional, bawang digunakan untuk menghilangkan jerawat yang mencacatkan wajah. Caranya ialah menampal bawang merah yang dilumatkan terlebih dahulu ke muka setiap hari.

Sudah bertahun-tahun lamanya jus bawang merah didapati berkesan untuk mengubati sengal-sengal atau sakit sendi dan sesak nafas di merata negara. Selain itu, beberapa kajian membuktikan ia juga dapat mengurangkan tekanan darah tinggi, mengurangkan kandungan gula yang terlalu tinggi, menurunkan kadar kolesterol dan memecah lemak dalam badan. Jus bawang ini juga terkenal kerana kegunaannya sebagai bahan antiseptik. Ini termasuklah melegakan sakit dan inflamasi atau radang seperti apabila berlaku kulit melecur akibat terbakar. Beberapa kajian menunjukkan bahawa ia dapat mengurangkan keadaan hipertensi, kandungan gula yang tinggi dalam darah, serta aras kolesterol dan kandungan lemak dalam darah. Sesetengah pakar herba mendakwa penggunaan bawang merah juga boleh menghilangkan ketuat dan juga bertindak sebagai bahan diuretik. Diuretik adalah ubat penambah air kencing dengan menggalakkan perkumuhan garam dan air daripada ginjal. Ia digunakan untuk rawatan tekanan darah tinggi dan glaukoma. Dalam pada itu, bawang merah turut boleh mengubati sakit demam, angin dalam badan, luka, bisul, telinga bernanah dan mengubati buasir.

Pegawai Laboratori Fitoubatan, Institut Biosains Universiti Putra Malaysia (UPM), Tajuddin Abdul Manap memberitahu, untuk demam dan angin dalam badan, bawang merah dilumatkan terlebih dahulu dan kemudian dicampurkan sedikit minyak kelapa. Selepas itu ia dilumurkan di kepala untuk melegakan demam atau disapukan di perut sebelum dibalut untuk membuang angin dalam badan. Air perahan atau jus bawang merah pula disapu pada tempat luka dan di sekeliling bisul atau dititikkan ke telinga. Manakala bagi sakit buasir, sebiji bawang merah dilayur atau dipanaskan di atas api terlebih dahulu. Kemudian ditekapkan di lubang dubur dan diulangi beberapa kali.Memakan mentah atau meminum jus bawang merah, ia boleh mengubati kencing manis, batuk dan selesema serta membuang kahak dari saluran bronkial.

What is homoeopathy?

 Homoeopathy is a medical system of treatment that uses natural remedies to arouse and strengthen the natural capacity of the body to overcome disease. Homeopathic remedies come mainly from plant, animal and mineral sources. The most important aspect, however, is not the source of the remedies but the special method of their preparation which involves a repeated process of mixing, diluting and shaking till the chemical properties of the substance to be used as remedy are totally eliminated. This systematic and calculated process of remedy preparation, introduced by a German physician, Dr. Samuel Hahnemann, about two centuries back, has dual advantage: i) it arouses the deeper therapeutic power of the remedy which remains latent in the presence of chemical properties and ii) it renders the remedy totally safe as with the washing away of the chemical properties, there remains no chance of chemical toxicity. The concept of health, disease and cure revolves around the presence and governance of a self-regulating force within the body. This force is responsible to maintain health and keep the body, its organs and systems in a perfect working order. In health, it functions at its optimum and ensures that all the organs and systems perform harmoniously so that the individual may work towards the fulfillment of the high purpose of his creation. In disease, it attempts to restore the normal state. Disease is seen as the central disturbance of this force caused or excited by its failure or inability to cope with external disease producing factors such as bacteria, virus, environmental or medicinal pollution, extremes of weather, etc. Disease is recognized through signs and symptoms which are termed as body’s effort at self-healing. The object of treatment is to bring this force to its former state of normal functioning through homoeopathic doses.

What kind of diseases can homeopathy treat?

Homeopathy can treat a wide range of diseases including acute, infectious, chronic and in some cases even those diseases where surgery seems to be imminent. Some of the areas where homeopathy has helped avoid surgery are diseases of nose, throat, eyes, tonsils, spine, digestive organs, kidneys, gall-bladder, prostate gland, female reproductive organs, etc. Cases of arthritis, asthma, migraine, allergies, etc. respond well. In brief, all diseases without irreversible pathological changes can successfully be treated with homeopathy.

 Do Homoeopathic medicines have any side effects?

Single homeopathic remedies prescribed and taken appropriately are 100% safe, even if taken for a longer period. The same cannot be said about multi-ingredient medicines (loosely called mixtures, combinations, compounds and also Homoeopathy by Numbers) as there is no dependable scientific study to show their safety though claims by the manufacturing companies abound. Good homoeopaths avoid prescribing multi-ingredient medicines.

Why are homeopathic remedies slow to act?

Homoeopathic remedies are NOT slow to act!

In cases of recent origin, homoeopathy works faster than any other mode of treatment. But the bulk of the cases coming to a homoeopath consist mostly of chronic cases; cases that have defied the skills of many specialists; cases that have been over-drugged and cases that have been declared incurable.Most of the patients visiting a homoeopath bring files of reports and prescriptions. They say they have suffered for years. They have “tried” every doctor or specialist they have been referred to. In such cases, if homoeopathy takes a few months to effect a cure or to provide a long lasting relief, that, in all fairness, should not be misconstrued as “slowness” of homoeopathic remedies.

There is a difference between a “prompt but temporary relief” and a “cure” (permanent removal of disease). Homeopathy does not try to suppress or cover up symptoms to provide “prompt relief” rather addresses the underlying cause so that the disease is radically cured wherever it is possible.

Is Homoeopathy a cure-all medicine?

No, it is not. Homoeopathy can cure almost all acute diseases in a shorter period than any other system of medicine. It is highly effective in a number of chronic diseases. It can safely cure several such cases where surgery seems to be imminent. But, like any other science, it has its scope and limitations. Cases with advanced tissue changes usually do not respond well to homoeopathic treatment, though, in such cases too, a temporary relief can be obtained.

Source: Homoeopathy.com.pk

]]> http://herbs4u.wordpress.com/2009/04/16/homoeopathy/feed/ 0 herbs4u 4293a54f9a241480 dec8bee6c1d13c38 e8954ce142c22734 1ace5f2d9e025b42 http://herbs4u.wordpress.com/2009/04/02/health-benefits-of-honey-and-ginger/ http://herbs4u.wordpress.com/2009/04/02/health-benefits-of-honey-and-ginger/#comments Thu, 02 Apr 2009 05:23:25 +0000 herbs4u http://herbs4u.wordpress.com/2009/04/02/health-benefits-of-honey-and-ginger/ ]]> The health benefits of honey and ginger in treating respiratory problems are unmatched by any other concoction. Further, honey is an excellent medium for transmitting the benefits of herbs such as ginger to the body. Both honey and ginger have their individual health benefits and the combination provides additional uses.
The health benefits of honey and ginger spice include the following:
• Respiratory problems: The mixture of honey and ginger is an excellent expectorant and therefore provides instant relief to a person suffering from cough, cold, sore throat, and runny nose.
• Asthma: It is also believed that a mixture of honey and ginger along with black pepper is capable of treating or reducing the effect of asthma.
• Indigestion: Ginger and honey are also available in the form of ginger honey tonic. It is believed that this tonic or syrup is a good digestive aid due to the inherent digestive properties of ginger. Further both ginger and honey have antioxidant properties thereby increasing the immunity of the body. Therefore, consumption of one tea spoonful of ginger and honey tonic is very useful for people who have a weak digestive system.
Therefore, many people, especially in India, always keep have both ginger and honey in their house and prepare mixture whenever someone falls ill due to cold or cough.The best way to consume ginger and honey is to mix one tea spoonful of ginger root juice with one tea spoonful of honey. Ginger honey crystals are also available in the market. The crystallized ginger and honey retain most of the health benefits present in a fresh preparation and are meant for instant preparation of a drink of ginger and honey.

Ginger honey candies are also very popular. If your throat is congested and you are not able to speak properly, you should eat candied ginger and honey as it clears the throat immediately. Ginger honey candies are also useful during traveling. They help in dealing with motion sickness.Honey can also be added to ginger for improving its taste. Honey acts as sweetener, thereby making ginger more palatable. Further, honey can be added to ginger bread, ginger cookies, ginger ale, ginger beer, carrot ginger soup, ginger punch, ginger biscuits, ginger snap, ginger cake, and various other ginger recipes to enhance the taste of these recipes.Honey is also often added to ginger root tea or ginger and cinnamon tea. You can replace sugar (if you add any) with honey while preparing the ginger tea and thus make your ginger tea healthier.(source: OrganicFacts)

The health benefits of honey and milk include skin care and stamina development. This article elaborates the health benefits of milk and honey taken together.

Anti Bacterial: Research has shown than milk and honey have higher activity on staphylococcus bacteria than milk or honey taken alone. It is also believed that honey added to warm milk cures constipation, flatulence and intestine disorders. It is also good for treating respiratory disorders such as cold and cough.The benefits of honey and milk to the human body are so enormous that the phrase “land of milk and honey” meaning “a place which has plenty” is commonly used. Jerusalem is referred to as the land of milk and honey in the Old Testament.

Anti Aging: Milk and honey combination acts not only on the skin but also on the entire body by making it agile and youthful. People in many ancient civilizations including Greeks, Romans, Egyptians and Indians drank milk and honey to preserve their youth. Since milk and honey ensure long life, the combination was known as the elixir of life.

Stamina: A glass of milk and honey daily in the morning is known to improve the stamina of people. While milk contains proteins, honey contains the necessary carbohydrates required for effective metabolism. Milk and honey provides strength to all including children and old men and women.

Skin Care: Both honey and milk posses antimicrobial and cleansing properties. These properties are enhanced when the two are taken together. Numerous cleansers are prepared using milk and honey as the mixture gives a glowing skin. One can also enjoy a milk and honey bath, by mixing them in equal quantities. The combination is used in various spas throughout the world.(source:  Organic Facts)

The health benefits of honey and cinnamon include a strong immune system, digestive system, healthy heart, bones, skin, teeth, and hair, weight loss, itching, and arthritis. This article covers the health benefits of honey and cinnamon together. Honey comes with a number of health benefits when consumed individually, and when consumed in combination with a number of food items, the most useful combinations are formed with cinnamon, ginger, and milk.

• Immune System: Honey and cinnamon paste is good for boosting the immune system, removing regular fatigue and increasing the longevity of an individual. It can also be used for treating colds and influenza.
• Digestion: Honey and cinnamon helps in improving the digestive system, remove gas from the stomach and intestine and treat stomachache, flatulence, indigestion and bladder infections.
• Itching: Paste of honey and cinnamon is often used to treat insect bites.
• Skin Care: The benefits of honey and cinnamon extend to skin care, wherein minor skin infections and pimples are treated with regular application of a paste formed from these two precious foods.
• Hair Care: Honey and cinnamon also nurture hair, reduce hair loss and further increase hair growth.
• Dental Care: Both honey and cinnamon are individually used for dental care. A mixture prepared from the two is also useful in dental care, particularly in removing bad breath and toothache.
• Weight Loss: A mixture of honey and cinnamon in warm water is considered good for reducing weight. Of course, like any other weight loss remedy, this comes true only when you ensure controlled diet and regular exercise.
• Arthritis: The paste is good for bone health also and helps in providing some relief to arthritis patients.
• Heart Disorders: Honey and cinnamon is used for reducing cholesterol levels and thus provide health to your heart.

It is also believed that honey and cinnamon is good for treating cancer, infertility in men and hearing disorders.(source:Organic Facts)